Limited spots — We accept 20 dads per intake
FREE 21-DAY CHALLENGE

Free 21-Day Rapid Fat Loss Challenge

We're looking for 20 dads over 38 who are serious about losing their first 5–10kg in 3 weeks. Real coaching. Real accountability. No cost.

🏆

Best transformation wins$1,000 CASH


REGISTER YOUR SPOT
Answer 5 Quick Questions to Claim Your Free Spot
👇 Tap your answer to get started
What's your main goal right now?
What's been your biggest obstacle?
Do you have access to a gym?
Are you ready to commit to 21 days if we give you the full plan for free?
How old are you?

100% free. No credit card required. Unsubscribe anytime.

REAL DADS. REAL RESULTS.
Heath — before and after transformation
Heath
Busy dad of 2
−23kg lost
Kerryn — before and after transformation
Kerryn
Shift worker dad
−17kg lost
Steven — before and after transformation
Steven
Business owner · Dad of 2
−18kg lost

What You Get Inside the 21 Days

Personalised Training Plan

Home or gym. 30–45 min sessions, 3–4x per week. Built for dads, not bodybuilders.

Rapid Fat Loss Nutrition Guide

High-protein meal plan, grocery list, approved foods. Fits around family meals.

Trainerize App Access

Everything delivered through our coaching app. Workouts, nutrition, tracking — one place.

Daily Accountability

Check-ins, habit tracking, and a coach who actually follows up if you go quiet.

1-on-1 Kick-Off Call

A personal call to get your program dialled in so you get great results from Day 1.

Group Community

In-app group with other dads doing the same challenge. You're not doing this alone.

1,000+
Dads Coached
16.8kg
Avg. Lost in 6 Months
4.9★
Client Rating